Savory Ham Fried Rice: Quick and Easy Comfort Meal

Enjoy a delightful Ham Fried Rice that transforms leftover ham into a quick and satisfying meal in just 20 minutes.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Quick Meals

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice Base

4 cups day-old white rice Essential for the best texture; leftover rice works wonders!
1 tablespoon neutral oil Can substitute with canola or vegetable oil.
1 tablespoon sesame oil Adds a delightful nutty aroma; optional for those with nut allergies.

For the Protein

2 cups diced cooked ham Main protein source that provides smokiness.
2 large whisked eggs Contributes richness; can use tofu as a vegan option.

For the Vegetables

1 large yellow onion Adds sweetness and depth.
2 large carrots Offer gorgeous color and sweetness.
4 ounces green onions Freshness is key.
1 cup frozen peas Provide a nice burst of sweetness and color.

For the Seasoning

2 tablespoons soy sauce Brings saltiness and umami to the dish.
1 tablespoon oyster sauce Enhances the flavor depth.
1 teaspoon kosher salt Season to taste.
1 teaspoon white pepper Season to taste.

For the Finishing Touches

1 tablespoon furikake A savory Japanese seasoning mix to sprinkle on.
1 tablespoon Kewpie or Japanese mayo Drizzle for a creamy finish.

Equipment

large non-stick wok

Method

Step-by-Step Instructions for Ham Fried Rice

Prepare the vegetables by slicing the green onions and mixing the diced onion and carrots.
Heat neutral oil in a large non-stick wok and sauté the diced cooked ham until crispy.
Add the vegetable mix to the wok and stir frequently until softened.
Incorporate the day-old rice, breaking up clumps and mixing thoroughly.
Create space for the eggs in the wok, scramble them, and then mix into the rice.
Add frozen peas, soy sauce, and oyster sauce, and stir well until heated through.
Garnish with green onion tops and adjust seasonings to taste before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 18gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Use leftover holiday ham for the best flavor and texture. Customize your vegetable mix to suit your preferences.

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