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Sofritas

Savor the Flavor: Irresistible Sofritas Recipe at Home

Easy Vegan Tofu Sofritas packed with flavor, perfect for tacos and bowls.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Very Firm Tofu Ensure it's very firm to hold up during cooking.
For the Marinade
  • 1 can Chipotle in Adobo Sauce Adjust to taste for desired spice level.
  • 2 tablespoons Adobo Sauce Derived from canned chipotle.
  • 3 cloves Garlic Fresh cloves recommended.
  • 1 teaspoon Cumin Provides warm, earthy undertones.
  • 1 teaspoon Smoked Paprika Powder Opt for regular paprika for less intensity.
  • 1 teaspoon Dried Oregano Italian seasoning can be a substitute.
For Freshness
  • 1 cup Green Bell Pepper Feel free to use other peppers for different flavors.
  • 1 medium Tomato Fresh tomatoes preferred; canned are fine in a pinch.
For Serving
  • 1 cup Salsa Choose your favorite brand or make your own!
  • 1 teaspoon Salt Adjust according to your taste.
  • 2 tablespoons Tomato Paste Thickens the mix and intensifies flavor.

Equipment

  • non-stick frying pan
  • blender

Method
 

Step-by-Step Instructions for Sofritas
  1. Drain and prepare the very firm tofu by wrapping it in paper towels to soak up excess water and let it sit for about 15 minutes.
  2. Heat a non-stick frying pan over medium heat, add oil, and add the tofu cubes. Cook undisturbed for about 4 minutes until golden brown.
  3. Flip the tofu and continue to cook for another 4 minutes until golden crust forms on all sides.
  4. In a blender, combine chipotle in adobo sauce, garlic, cumin, smoked paprika, green bell pepper, oregano, fresh tomato, salsa, salt, and tomato paste. Blend until slightly chunky.
  5. Crumble the browned tofu into bite-sized pieces and return to the pan.
  6. Stir in the prepared marinade and simmer on medium heat for about 15 minutes, stirring occasionally.
  7. Serve the sofritas in tacos, burritos, or bowls topped with your favorite additions.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 400mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days or freeze for future use.

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