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Pumpkin Manju Sweets

Pumpkin Manju Sweets: Irresistibly Sweet Autumn Treats

Enjoy these Pumpkin Manju Sweets, a delightful blend of pumpkin and sweet potato in a soft pastry, perfect for autumn.
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Prep Time 30 minutes
Cook Time 17 minutes
Total Time 47 minutes
Servings: 12 pieces
Course: Desserts
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup White Sugar Can substitute with brown sugar for a deeper flavor.
  • ½ cup Butter Use margarine for a dairy-free option.
  • 2 pieces Eggs Can use flax eggs for vegan version.
  • 1 tsp Vanilla Extract Optional in some cases.
  • 2 ½ cups All-Purpose Flour Swap with gluten-free flour blend for gluten-free option.
  • 1 tbsp Baking Powder Ensure it's fresh for proper rise.
For the Filling
  • 1 large Cooked Sweet Potato Can use canned sweet potato for convenience.
  • 1 cup Pumpkin Puree Use canned puree or homemade.
  • 1 tsp Pumpkin Pie Spice Can substitute with equal parts cinnamon and nutmeg.
  • ¼ cup Powdered Sugar Used for smoothness.
For Garnish
  • 2 tbsp Pine Nuts Substitute with chopped walnuts if nuts are a concern.
  • 1 piece Egg Milk can be used as an alternate wash.

Equipment

  • mixing bowl
  • Baking Sheets
  • Parchment Paper
  • spatula

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C) and line baking sheets with parchment paper.
  2. Cream together the white sugar and softened butter until smooth and fluffy.
  3. Add the eggs and vanilla extract, beating well until fully incorporated.
  4. Sift the all-purpose flour and baking powder together, then fold into the wet mixture to form dough.
  5. Mash the sweet potato and mix in pumpkin puree, pumpkin pie spice, and powdered sugar until creamy.
  6. Form dough into balls, flatten them, and place about 1 teaspoon of filling in the center.
  7. Seal the dough around the filling and press a thumb to create an indention.
  8. Sprinkle pine nuts into the indentation and create decorative slits on the surface.
  9. Brush with an egg wash and bake for 15-17 minutes until golden brown.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 22gProtein: 2gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 35mgSodium: 60mgPotassium: 100mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure the dough is well-floured while shaping to prevent sticking.

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