Ingredients
Equipment
Method
Prepare Mini Pumpkins
- Preheat your oven to 375°F (190°C). Cut the tops off the mini pumpkins and scoop out the seeds and flesh. Brush the insides with olive oil and sprinkle with salt and pepper. Place cut-side up on a baking sheet and roast for 25–30 minutes until tender yet firm.
Cook Pasta
- Bring a large pot of salted water to a rolling boil. Add the fettuccine or spaghetti and cook until al dente, usually around 8–10 minutes. Drain and set aside.
Make Alfredo Sauce
- In a medium saucepan over medium heat, melt 2 tablespoons of butter. Add minced garlic and sauté for 1–2 minutes until fragrant. Gradually stir in 1 ½ cups of heavy cream, bring to a gentle simmer. Add 1 cup of Parmesan cheese, stirring until smooth. Season with salt, pepper, and nutmeg.
Combine Pasta and Sauce
- Add the drained pasta to the Alfredo sauce, tossing until thoroughly coated. Keep warm on low heat.
Assemble and Serve
- Remove roasted pumpkins from the oven and fill each with the creamy pasta mixture. Garnish with chopped parsley, pumpkin seeds, and extra Parmesan. Serve warm.
Nutrition
Notes
This dish captures the essence of autumn and allows for adaptations to cater to gluten-free or vegan diets.
