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Miso Maple Braised Leeks

Miso Maple Braised Leeks: Sweet Umami Goodness You'll Love

Miso Maple Braised Leeks are a delightful side dish bursting with umami flavors that you'll love.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Braised Leeks
  • 4 medium Leeks Choose small to medium with bright green tops.
  • 2 tablespoons Olive Oil Ideal for searing; swap with another light oil if preferred.
  • to taste Flaky Sea Salt Essential for seasoning; adjust to your taste.
  • to taste Fresh Cracked Pepper Essential for seasoning; adjust to your taste.
  • 3 tablespoons Light Miso The cornerstone for umami richness.
  • 1 cup Hot Water Used to dissolve the miso.
  • 1 cup Chicken Stock Use vegetable stock to keep this dish vegetarian.
  • 2 tablespoons Soy Sauce Adds depth to the flavor.
  • 1 tablespoon Maple Syrup Offers natural sweetness.
  • 1 teaspoon Toasted Sesame Oil Infuses a lovely nutty aroma.
  • 1 tablespoon Mirin For a touch of sweetness.
  • 2 cloves Garlic Thinly sliced.
  • 2 tablespoons Butter Adds richness.
  • 1/4 teaspoon Chili Flakes Optional, adjust according to your heat preference.
  • 1 teaspoon Lemon Zest For brightness.

Equipment

  • skillet
  • Oven
  • whisk
  • Cutting Board
  • Knife
  • bowl
  • measuring cups
  • Measuring spoons

Method
 

Cooking Steps
  1. Preheat your oven to 425°F (220°C).
  2. Trim the dark green tops and tough outer leaves from the leeks, slice them in half lengthwise, rinse under cool water, and pat dry.
  3. Mix light miso with hot water in a small bowl until smooth, and set aside.
  4. Heat olive oil in a large skillet over high heat, and sear the leeks cut-side down for about 3-5 minutes until golden brown.
  5. Add half of the chicken stock and drizzle the miso mixture around the leeks, allowing it to simmer for 2-3 minutes.
  6. Sprinkle with soy sauce, maple syrup, sesame oil, mirin, and garlic, adding knobs of butter for richness.
  7. Pour remaining chicken stock to cover leeks halfway, bring to a gentle boil, and then transfer to the oven.
  8. Roast for 15-20 minutes until leeks are tender and caramelized.
  9. Garnish with lemon zest, chili flakes, and freshly cracked pepper before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Thoroughly drying leeks after washing is essential for proper caramelization. Let the dish rest for enhanced flavor after cooking.

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