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Korean Marinated Eggs Mayak

Korean Marinated Eggs Mayak: A Savory Snack Adventure

Transform hard-boiled eggs into a flavorful, umami-rich snack with Korean Marinated Eggs Mayak.
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Prep Time 10 minutes
Cook Time 8 minutes
Marinating Time 30 minutes
Total Time 48 minutes
Servings: 4 eggs
Course: Snacks
Cuisine: Korean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs
  • 4 large eggs The essential base of this recipe.
For the Marinade
  • 1/2 cup soy sauce Or Tamari for gluten-free.
  • 2 tablespoons sugar Adjust to your taste.
  • 1/2 cup water Helps to dilute the marinade.
  • 1 tablespoon sesame oil Adds a rich, nutty flavor.
  • 2 cloves minced garlic Or garlic powder for substitution.
  • 1/2 teaspoon red pepper flakes Customize to your heat preference.
  • 2 tablespoons chopped green onions Fresh garnish for taste and presentation.

Equipment

  • pot
  • mixing bowl
  • slotted spoon
  • Airtight container

Method
 

Cooking Instructions
  1. Place 4 large eggs in a pot, cover with cold water, and bring to a boil. Simmer for 7-8 minutes.
  2. Transfer the eggs to ice water for about 5 minutes to cool.
  3. In a bowl, combine soy sauce, sugar, water, sesame oil, minced garlic, and red pepper flakes. Whisk until dissolved.
  4. Peel the eggs and gently immerse in the marinade. Let soak for approximately 30 minutes, flipping occasionally.
  5. Refrigerate the marinating eggs for at least 4 hours or overnight for deeper flavor.
  6. Slice the marinated eggs in half and garnish with chopped green onions before serving.

Nutrition

Serving: 1eggCalories: 70kcalCarbohydrates: 2gProtein: 6gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 186mgSodium: 450mgPotassium: 63mgSugar: 2gVitamin A: 270IUCalcium: 50mgIron: 0.9mg

Notes

Marinate longer for richer flavors. Adjust sugar based on taste preferences.

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