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–+ servings
Honey Mustard Chicken Tacos

Honey Mustard Chicken Tacos for Quick Family Nights

Delight in quick and healthy Honey Mustard Chicken Tacos for busy family nights, ready in just 25 minutes!
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Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 10 minutes
Total Time 25 minutes
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Slaw
  • 1 cup Broccoli Slaw Mix Substitute with regular coleslaw if desired.
  • 1/2 cup Keto Mayonnaise Regular mayonnaise can be used for non-keto versions.
  • 2 tablespoons White Vinegar
  • 2 tablespoons Monk Fruit & Allulose Sweetener Use regular sugar for non-keto.
  • 1/2 teaspoon Pink Salt Regular salt can be used.
  • 1/4 teaspoon Cracked Black Pepper Can substitute with white pepper for a milder taste.
For the Tacos
  • 1 pound Frozen Chicken Strips Use crispy or seasoned rotisserie strips as an alternative.
  • 1/2 cup Keto Honey Mustard Sauce Substitute with regular honey mustard for non-keto diets.
  • 4 tortillas Keto Tortillas Traditional taco-sized tortillas can be used in non-keto versions.

Equipment

  • mixing bowl
  • skillet
  • refrigerator

Method
 

Preparation Steps
  1. In a mixing bowl, combine broccoli slaw mix, keto mayonnaise, white vinegar, monk fruit sweetener, pink salt, and cracked black pepper. Stir thoroughly and let it chill in the refrigerator for about 10 minutes.
  2. While the slaw chills, cook the frozen chicken strips according to the package instructions—about 10-12 minutes at 400°F (200°C) until golden brown and crispy.
  3. As the chicken cooks, heat a large skillet over medium-high heat. Warm the keto tortillas for about 15-30 seconds on each side.
  4. On each warm tortilla, lay down two chicken strips, then top with a generous amount of the chilled slaw mixture. Drizzle with keto honey mustard sauce.
  5. Serve the Honey Mustard Chicken Tacos immediately while warm, possibly paired with a side of mixed berry salad.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 50IUVitamin C: 25mgCalcium: 10mgIron: 5mg

Notes

Ensure chicken reaches an internal temperature of 165°F (75°C) for safety. Customize ingredients to family preferences and avoid freezing assembled tacos.

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