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Honey Sesame Cashews

Deliciously Crunchy Honey Sesame Cashews for Quick Snacking

These Honey Sesame Cashews are a delightful, sweet and salty snack perfect for any occasion.
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Prep Time 5 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cashews
  • 1/4 cup Honey Maple syrup can be used as a vegan alternative.
  • 1/2 teaspoon Salt Fine salt is recommended.
  • 1/4 teaspoon Cayenne Pepper Optional for added heat.
  • 1/4 cup Toasted Sesame Seeds Toasting enhances flavor.
  • 2 cups Roasted Cashews Can substitute with other nuts.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Medium bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, combine honey, salt, and cayenne pepper (if using), stirring until smooth.
  3. Add toasted sesame seeds and roasted cashews to the bowl, gently stirring to coat.
  4. Spread the mixture onto the prepared baking sheet in an even layer.
  5. Bake for 15-18 minutes, stirring halfway through for even browning.
  6. Allow to cool completely on the baking sheet.
  7. Once cooled, break into clusters and store in an airtight container.

Nutrition

Serving: 1ounceCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 150mgPotassium: 200mgFiber: 1gSugar: 5gCalcium: 50mgIron: 1mg

Notes

Store in an airtight container for up to one week or freeze in small portions for up to three months.

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