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Strawberries and Cream Overnight Oats

Delicious Strawberries and Cream Overnight Oats You’ll Love

Start your day right with Strawberries and Cream Overnight Oats, combining protein-rich yogurt and fresh strawberries for a nutritious breakfast.
Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Oats
  • 1 cup Rolled Oats The heart of the recipe, providing fiber.
  • 1 cup Greek Yogurt Can use non-dairy yogurt for a dairy-free version.
  • 1 cup Milk Almond or oat milk for a lighter touch.
  • 2 tablespoons Chia Seeds Optional but recommended for texture.
For the Strawberries
  • 1 cup Fresh Strawberries Can substitute with other berries.
  • 1-2 tablespoons Maple Syrup or Honey Adjust to taste.
For Toppings
  • 1/4 cup Granola Choose an all-natural variety.
  • Additional Fruits Sliced bananas or more berries.

Equipment

  • mixing bowl
  • Serving containers
  • Spoon

Method
 

Step-by-Step Instructions for Strawberries and Cream Overnight Oats
  1. In a medium mixing bowl, combine rolled oats, Greek yogurt, and milk. Stir until well-blended and creamy.
  2. Add chia seeds and sweetener to the oat mixture. Mix thoroughly, ensuring chia seeds are evenly distributed.
  3. Quarter fresh strawberries and gently fold them into the oat mixture.
  4. Divide the mixture evenly into individual serving containers or jars.
  5. Top each jar with granola and additional fruits if desired.
  6. Cover containers and refrigerate overnight for at least 4 hours.
  7. In the morning, stir, drizzle with extra sweetener if desired and enjoy!

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 12gVitamin A: 200IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Can be stored in the refrigerator for up to 5 days. Add toppings just before serving to maintain freshness.

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