Go Back
–+ servings
Crustless Spinach Cheese Pie

Delicious Crustless Spinach Cheese Pie for Easy Weeknight Dinners

This Crustless Spinach Cheese Pie is a low carb and keto-friendly dish, perfect for quick weeknight meals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pie Filling
  • 1 package Frozen Spinach Thawed and drained
  • 4 large Eggs
  • 2 cups Cheese Fiesta blend recommended
  • 2 tablespoons Dried Minced Onion Can substitute fresh onion
  • 1 teaspoon Garlic Powder Fresh garlic optional
  • to taste Salt
  • to taste Pepper
Optional Add-ins
  • 1 cup Cooked Bacon
  • 1 cup Kale Can substitute spinach
  • 1 cup Various Cheese Blends Feta or pepper jack
  • to taste Fresh Herbs Dill or parsley
  • 1 cup Sautéed Mushrooms or Sun-dried Tomatoes

Equipment

  • 9-inch pie pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Grease a 9-inch pie pan with cooking spray or olive oil.
  3. In a medium bowl, mix thawed spinach, eggs, cheese, dried minced onion, garlic powder, salt, and pepper until combined.
  4. Pour the spinach mixture into the greased pie pan, spreading it evenly.
  5. Bake for approximately 30 minutes until edges are golden brown.
  6. Let the pie cool for about 10 minutes before slicing into 8 pieces.
  7. Serve warm or chilled.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 5gProtein: 12gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Thoroughly drain spinach to avoid soggy pie. Experiment with different cheeses for varied flavors. Cool completely before storing.

Tried this recipe?

Let us know how it was!