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Cottage Cheese Flatbread Pizza

Delicious Cottage Cheese Flatbread Pizza that Satisfies Cravings

This Cottage Cheese Flatbread Pizza is a high-protein, guilt-free meal that satisfies cravings while being lightweight and customizable.
Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 slices
Course: Lunch
Cuisine: Italian
Calories: 250

Ingredients
  

For the Crust
  • 1 cup Cottage Cheese opt for full-fat or low-fat
  • 3 whites Egg Whites binds the crust
  • 1 cup All-Purpose Flour substitute with almond flour for gluten-free
  • 1 teaspoon Garlic Powder can replace with fresh garlic
  • 1 teaspoon Italian Seasoning blend of herbs like basil, oregano, thyme
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper to taste
  • 1/4 teaspoon Red Pepper Flakes optional
For the Toppings
  • 1 cup Marinara Sauce choose a high-quality brand
  • 1 cup Mozzarella Cheese can substitute with low-fat cheese
  • 1/2 cup Turkey Pepperoni optional for meatless version

Equipment

  • mixing bowl
  • blender
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine cottage cheese, egg whites, all-purpose flour, garlic powder, Italian seasoning, salt, pepper, and red pepper flakes. Blend until smooth, about 1-2 minutes.
  3. Line a baking sheet with parchment paper. Pour and spread the dough mixture into a circle about 1/4-inch thick.
  4. Bake for 32-35 minutes until golden and firm. Aroma will be enticing.
  5. Remove crust from oven and spread marinara sauce evenly over the surface.
  6. Sprinkle mozzarella over the sauce and layer with turkey pepperoni or your chosen toppings.
  7. Bake again for 5 minutes or broil for 2 minutes until cheese is bubbly and golden.
  8. Cool for 7-10 minutes, slice, and enjoy your pizza!

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

This pizza is highly customizable based on personal toppings and dietary preferences. Enjoy creative variations!

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