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Chicken Katsu Musubi

Delicious Chicken Katsu Musubi: Snack Time Bliss Awaits

This Chicken Katsu Musubi recipe offers a delightful twist on a traditional favorite, blending crispy fried chicken with sushi rice and savory nori.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 pieces
Course: Lunch
Cuisine: Japanese
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Katsu
  • 4 pieces Boneless Skinless Chicken Thighs Can substitute with chicken breast.
  • 2 Large Eggs Flaxseed mixed with water can be used as an egg substitute.
  • 1 cup All-Purpose Flour Gluten-free flour can be used as an alternative.
  • 1 teaspoon Salt Kosher salt adds a delightful texture.
  • 1/2 teaspoon Ground Black Pepper Skip if a milder taste is preferred.
  • 1 cup Panko Breadcrumbs Whole wheat panko is a healthier swap.
  • 1 cup Neutral Oil Canola or vegetable oil is ideal for frying.
For the Musubi
  • 4 sheets Nori Sheets Cut into thirds, use fresh sheets to avoid chewiness.
  • 2 cups Cooked Sushi Rice Instant rice can be used for a quick substitute.
  • 1/4 cup Tonkatsu Sauce BBQ sauce can be used for a different flavor.

Equipment

  • large skillet
  • Meat Mallet
  • Shallow dish
  • rice paddle
  • musubi mold or Spam can

Method
 

Step-by-Step Instructions for Chicken Katsu Musubi
  1. Prepare the Chicken by pounding boneless skinless chicken thighs to a uniform ½-inch thickness using a meat mallet.
  2. Make the Katsu Breading by combining large eggs, all-purpose flour, salt, and ground black pepper in a shallow dish.
  3. Coat the Chicken by dredging each pounded chicken thigh in the egg batter and then pressing into panko breadcrumbs.
  4. Fry the Chicken in a large skillet with heated neutral oil at 350°F for about 4-6 minutes per side.
  5. Prepare the Sushi Rice by fluffing the cooked sushi rice gently with a rice paddle.
  6. Assemble the Musubi by laying a nori sheet flat, packing approximately ½ cup of sushi rice into a mold.
  7. Add the Chicken and Sauce by spreading tonkatsu sauce over the rice and placing crispy fried chicken on top.
  8. Wrap and Seal the nori around the rice and chicken, using water to seal the edges.

Nutrition

Serving: 1pieceCalories: 300kcalCarbohydrates: 36gProtein: 20gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 1mgCalcium: 15mgIron: 1mg

Notes

Chicken Katsu Musubi is best enjoyed fresh, but can be stored in an airtight container for up to 1 day or wrapped and frozen for up to 1 month.

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