Cuban Mojo Roasted Plantains: A Sweet and Zesty Delight

Cuban Mojo Roasted Plantains are a delicious gluten-free side dish with sweet, savory, and citrusy notes.

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Prep Time 10

Cook Time 25

Marinade Time 10

Total Time 45

Servings: 4 servings

Course: Snacks

Cuisine: Caribbean

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Plantains

4 plantains ripe plantains choose yellow with black spots for sweetness
2 tablespoons olive oil or avocado oil for different taste
1 teaspoon salt essential for balancing sweetness

For the Mojo Marinade

4 cloves garlic freshly minced
1 lime lime juice can replace with lemon juice
1/4 cup orange juice or grapefruit juice for a unique alternative
1 teaspoon ground cumin for warmth
1 teaspoon dried oregano or fresh oregano for fresher taste
1/2 teaspoon black pepper adjust based on preference

Equipment

Medium bowl
sharp knife
Baking Sheet
Parchment Paper

Method

Step‑by‑Step Instructions

Prepare Mojo Marinade: In a medium bowl, whisk together garlic, lime juice, orange juice, ground cumin, oregano, salt, and black pepper until well combined.
Prep Plantains: Peel the ripe plantains and slice diagonally into ½-inch thick pieces.
Combine: Add the sliced plantains to the mojo marinade, gently toss to coat, and let sit for about 10 minutes.
Roast: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper, arrange plantains, and roast for 20–25 minutes.
Serve: Transfer roasted plantains to a serving platter and garnish with fresh cilantro and lime wedges.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 45gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 300mgPotassium: 600mgFiber: 3gSugar: 7gVitamin A: 100IUVitamin C: 25mgCalcium: 20mgIron: 0.5mg

Notes

For the best results, consider marinating for 20 minutes and ensure plantains are arranged in a single layer for roasting.

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