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Tofu Katsu Curry

Crispy Tofu Katsu Curry for Comforting Vegan Nights

A delicious Vegan Tofu Katsu Curry that combines crispy tofu with rich curry sauce for a comforting dish.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 plates
Course: Lunch
Cuisine: Japanese
Calories: 450

Ingredients
  

For the Curry
  • 1 box Japanese Curry Cubes Opt for S&B brand for optimal flavor.
  • 1 tablespoon Neutral Oil Can substitute with vegetable or sunflower oil.
  • 80 g Onion (sliced) Yellow or white onions recommended.
  • 70 g Bell Pepper (sliced) Any color can be used.
  • 400 g Potatoes (peeled and sliced) Sweet potatoes can be an alternative.
  • 150 g Eggplant (sliced) Can substitute with zucchini or omit.
For the Tofu Katsu
  • 1 lb Tofu (extra firm) Drain well for crispiness.
  • 1 cup All-Purpose Flour Can use gluten-free flour.
  • 1 tablespoon Cornstarch For extra crunch.
  • 1 teaspoon Baking Powder
  • 1 teaspoon Sweet Paprika (optional) Omit if not available.
  • 1 cup Japanese Breadcrumbs (Panko) Regular breadcrumbs can be used as substitute.
For Garnishing
  • 2 tablespoons Sesame Seeds Optional; can substitute with green onions.

Equipment

  • medium pot
  • Frying pan
  • mixing bowl
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of neutral oil in a medium pot over medium heat. Add sliced onion and bell pepper, sautéing for about 4-5 minutes until fragrant and translucent.
  2. Incorporate sliced potatoes and eggplant into the pot, followed by 3 cups of water. Stir in Japanese curry cubes until dissolved; cover and let simmer for 15-20 minutes.
  3. After simmering, stir the curry, taste for seasoning, and adjust with salt. If too thick, mix in more water.
  4. Drain the tofu, press to remove excess water, slice into 1-inch thick slabs, and sprinkle salt on both sides.
  5. In a mixing bowl, whisk together flour, cornstarch, baking powder, and optional seasoning. Gradually add water until you have a thick batter.
  6. Dip each tofu slab in the batter, then dredge in Japanese breadcrumbs. Fry in heated oil for about 3-4 minutes on each side.
  7. For a healthier version, bake coated tofu at 350°F (175°C) for 35-40 minutes, flipping halfway through.
  8. To serve, place cooked rice on each plate, top with curry sauce and crispy tofu. Garnish with sesame seeds if desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1000IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

Press tofu well to ensure it remains crisp while frying. Season generously for best flavor. Adjust baking time based on tofu thickness.

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