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+ servings
Indian Onion Bhaji

Crispy Indian Onion Bhaji: Deliciously Healthy & Easy to Make

Discover the delightful taste of Indian Onion Bhaji, a healthier twist on this crispy snack perfect for any occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Indian
Calories: 150

Ingredients
  

For the Bhaji Batter
  • 2 medium Onions thinly sliced
  • 1 cup Chickpea Flour substitute with regular flour if needed
  • 1 Tbsp Nutritional Yeast optional
  • ¾ tsp Ground Cumin
  • ¾ tsp Salt
  • ½ tsp Ground Turmeric
  • ½ cup Water adjust for desired batter consistency
  • 1 tsp Lime or Lemon Juice
  • 1 Green Hot Chili Pepper finely chopped
  • 1 Tbsp Fresh Parsley or Cilantro chopped
For Frying
  • 3 Tbsp Oil for Frying coconut recommended

Equipment

  • large mixing bowl
  • Medium bowl
  • skillet

Method
 

Step-by-Step Instructions for Indian Onion Bhaji
  1. Begin by peeling and thinly slicing the two medium onions. Aim for uniform slices—about 1/8 inch thick—for even cooking and maximum crispiness.
  2. In a separate medium bowl, combine 1 cup of chickpea flour, 1 tablespoon of optional nutritional yeast, ¾ teaspoon of ground cumin, ¾ teaspoon of salt, and ½ teaspoon of ground turmeric. Gradually whisk in ½ cup of water until you reach a medium-thick batter consistency.
  3. Carefully fold the sliced onions into the prepared batter, ensuring each piece is fully coated.
  4. Preheat a large skillet over medium heat and add 1 tablespoon of your chosen oil, preferably coconut. Wait about 2 minutes until the oil shimmers slightly.
  5. Spoon small amounts of the onion and batter mixture into the hot skillet, placing about 4 bhajis at a time to avoid crowding.
  6. Once the bhajis are beautifully crispy and golden, carefully remove them from the skillet and place them on a plate lined with paper towels to absorb any excess oil.

Nutrition

Serving: 1bhajiCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin C: 15mgCalcium: 5mgIron: 5mg

Notes

For the crispiest experience, serve your Indian onion bhaji immediately after frying.

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