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Crispy Chickpea Chips

Crispy Chickpea Chips: Your New Favorite Healthy Snack

Crispy Chickpea Chips are a guilt-free snack alternative packed with plant-based protein and fiber, customizable with your favorite flavors.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Chickpea Flour Substitute with rice flour for different texture
  • 1 cup Water Bind chickpea flour for smooth batter
  • 1 teaspoon Salt Enhance flavor; adjust to taste
For Seasoning
  • Herbs/Spices Customize with garlic powder, smoked paprika, or rosemary

Equipment

  • mixing bowl
  • whisk
  • Baking Sheets
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine chickpea flour, salt, and water, whisking until smooth and lump-free, about 2-3 minutes.
  2. Preheat your oven to 400°F (200°C) while preparing the baking sheets.
  3. Pour spoonfuls of the batter onto the prepared sheets, spreading into circles approximately ¼ inch thick.
  4. Sprinkle your chosen herbs and spices evenly over the batter circles.
  5. Place the baking sheets in the preheated oven and bake for approximately 10 minutes.
  6. Once golden at the edges, remove from the oven and let cool for 15-20 minutes to achieve maximum crispiness.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 18gProtein: 6gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 1gCalcium: 40mgIron: 2mg

Notes

Store leftover chips in an airtight container for up to 4 days. Re-crisp in a warm oven if they lose crunch.

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