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Cherry Pistachio Quinoa Salad

Cherry Pistachio Quinoa Salad for a Refreshing Summer Dish

Enjoy this Cherry Pistachio Quinoa Salad, a delightful mix perfect for summer gatherings and packed with nutrition.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Gluten-Free, Vegan
Calories: 250

Ingredients
  

For the Salad
  • 1 cup quinoa rinsed
  • 2 cups water
  • 1.5 cups fresh cherries pitted and halved
  • 0.5 cups pistachios roughly chopped
  • 0.25 cup red onion finely chopped
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon lemon juice optional
  • salt to taste
  • pepper to taste
  • fresh mint a handful, chopped
  • baby arugula optional for added texture

Equipment

  • Medium Saucepan
  • large mixing bowl
  • small bowl

Method
 

Step‑by‑Step Instructions for Cherry Pistachio Quinoa Salad
  1. Rinse 1 cup of quinoa under cold water. Combine with 2 cups of water in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes. Remove from heat and let sit uncovered for 5 minutes.
  2. Pit and halve about 1.5 cups of fresh cherries. Shell and chop 0.5 cup of pistachios into bite-sized pieces.
  3. In a large bowl, combine cooled quinoa, cherries, and chopped pistachios. Add 0.25 cup of finely chopped red onion and fresh mint leaves.
  4. In a small bowl, whisk together 3 tablespoons of apple cider vinegar, 1 tablespoon of lemon juice, and pinch of salt and pepper. Drizzle over the salad mixture.
  5. Gently toss everything together, being careful not to mush the cherries. If using baby arugula, fold it in for added texture.
  6. Taste and adjust seasoning with more salt or pepper if needed. Serve immediately or chill in the refrigerator before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 150mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 8IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 5-6 days. Add a drizzle of dressing before serving again for freshness.

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