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Artichoke Sandwich with Herbs

Artichoke Sandwich with Herbs that Elevates Your Lunch Game

This Artichoke Sandwich with Herbs is a quick, flavorful addition to your lunch, featuring creamy artichoke hearts and fresh herbs.
Prep Time 15 minutes
Cook Time 6 minutes
Chilling Time 15 minutes
Total Time 36 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the Filling
  • 1 cup Artichoke Hearts fresh or frozen
  • 1/2 cup Mayonnaise or vegan mayo
  • 1 tablespoon Dijon Mustard adjust to taste
  • 1 medium Shallot finely chopped
  • 1/2 cup Celery optional
  • 1 tablespoon Capers or Chopped Pickles optional
  • 1/4 cup Fresh Parsley or dill/basil
  • 1 tablespoon Lemon Juice adjust to liking
  • to taste Salt
  • to taste Pepper
For the Bread
  • 4 slices Rustic Bread like country, ciabatta, or sourdough
For the Greens
  • 1 cup Lettuce or Arugula Leaves or spinach
Optional Add-Ins
  • 1/4 cup Cheese Feta, Mozzarella, or Provolone

Equipment

  • mixing bowl
  • Non-stick skillet

Method
 

Preparation
  1. In a medium mixing bowl, combine the chopped artichoke hearts, mayonnaise, Dijon mustard, finely chopped shallot, and optional celery. Squeeze in lemon juice and fold in capers or chopped pickles if desired. Season with salt and pepper to taste.
  2. Cover the mixture and refrigerate for at least 15 minutes.
  3. Preheat a non-stick skillet over medium heat. Slice the bread and toast each side until golden brown, about 2-3 minutes per side.
  4. Spread a layer of the artichoke filling on one slice of toasted bread. Layer with greens and optional cheese, then top with another slice of bread.
  5. Cut the sandwich in half and serve immediately.

Nutrition

Serving: 1sandwichCalories: 320kcalCarbohydrates: 40gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 20mgSodium: 600mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Assemble the sandwich just before serving to maintain texture, especially if using soft bread.

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