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Almond Flour Sugar Cookie Bars

Almond Flour Sugar Cookie Bars That Won't Ruin Your Diet

Enjoy guilt-free Almond Flour Sugar Cookie Bars that are gluten-free, low-carb, and sweetened with monk fruit.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 16 bars
Course: Desserts
Calories: 150

Ingredients
  

For the Base
  • 2 cups Almond Flour A gluten-free staple that provides nutty flavor and chewy texture.
  • 1/2 cup Monk Fruit Sweetener A natural sweetener to replace refined sugars.
  • 1/2 cup Unsalted Butter Adds richness and moisture; can be swapped with coconut oil.
  • 2 large Eggs Essential for binding and moisture; substitute with flax eggs for a vegan option.
  • 1 teaspoon Baking Powder Helps the bars rise.
  • 1 teaspoon Vanilla Extract Enhances the flavor profile.
  • 1/4 teaspoon Salt Balances the sweetness.
For the Protein Boost (Optional)
  • 1 scoop Protein Powder Boosts protein content, but can be omitted.
For the Toppings (Optional)
  • 1 cup Chocolate Chips Choose dark chocolate for a lower sugar alternative.
  • 1/2 cup Decorative Frosting Personalizes your bars.

Equipment

  • 9x9 inch baking pan
  • mixing bowls
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a 9x9 inch baking pan with parchment paper.
  2. In a large mixing bowl, whisk together the almond flour, optional protein powder, baking powder, and a pinch of salt.
  3. In another bowl, cream together the softened unsalted butter and monk fruit sweetener until light and fluffy.
  4. Add the eggs and vanilla extract to the creamed mixture, beating until smooth.
  5. Gradually mix the dry ingredients into the wet ingredients, stirring until a cohesive dough forms.
  6. Spread the dough into the lined baking pan evenly.
  7. Bake for 20-25 minutes or until the edges are golden brown.
  8. Remove from the oven and let cool for about 10 minutes on a wire rack.
  9. Once cooled, slice into squares and serve, optionally topping with chocolate chips or decorative frosting.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 150mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 300IUCalcium: 50mgIron: 1mg

Notes

Ensure butter is softened for better blending. Don't overmix to maintain a tender texture. Store leftovers properly in an airtight container.

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