Name: Keto Reuben In A Bowl: A Savory Low-Carb Comfort Dish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 bag coleslaw mix (can substitute with shredded cabbage); 1 pound corned beef (substitute with turkey for a lighter version); 2-3 tablespoons butter (consider using olive oil for a dairy-free alternative); 1 cup Swiss cheese (can swap for provolone or a dairy-free cheese); 2 tablespoons scallions (optional; can replace with chives); 1/2 cup mayonnaise (use Greek yogurt as a lighter alternative); 2 tablespoons sugar-free ketchup (regular ketchup can be used if not concerned about carbs); 1 tablespoon horseradish (adjust to taste or replace with Dijon mustard for less heat); to taste hot sauce (optional based on personal preference); 1 tablespoon Worcestershire sauce (can be left out if avoiding gluten); to taste salt (adjust to taste); to taste pepper (adjust to taste)

In a whirlwind of flavors that can almost transport you to a bustling deli, I’ve stumbled upon a delightful gem: the Keto Reuben in a Bowl. This creation combines the rich, savory goodness of corned beef, peppery Swiss cheese, and a creamy dressing, all served in a quick and easy dish that’s perfect for those who crave comfort without the carbs. With just 15 minutes of prep time, you’ll whip up a hearty meal that’s both satisfying and guilt-free. Plus, it’s a fantastic way to shake off the fast-food fatigue and indulge in something homemade. Curious how this luscious bowl of goodness comes together? Let’s dive in!

Why are Keto Reubens so satisfying?

Quick and Easy: In just 15 minutes, you can whip up a comforting meal that feels indulgent yet healthy. Perfect for busy weeknights!

Bold Flavors: The combination of corned beef, Swiss cheese, and zesty dressing creates a delightful explosion of taste that resonates with classic deli vibes.

Customizable Options: Whether you prefer turkey for a leaner protein or want to swap coleslaw with sauerkraut, this recipe invites your creativity.

Texture Paradise: Enjoy the contrast of warm, cheesy layers with crisp coleslaw. Each bite delivers a satisfying crunch paired with savory richness.

Meal Prep Friendly: Make a batch for the week! This dish reheats beautifully, making it ideal for those looking to save time without sacrificing flavor.

Explore more delicious low-carb options like our Low Carb Keto treats or venture into gourmet meals with Keto Garlic Squid. You’re in for a treat!

Keto Reuben In A Bowl Ingredients

Here’s everything you need to create this deliciously satisfying dish!

For the Base

Coleslaw Mix – Provides a crunchy base and mimics the texture of traditional Reuben ingredients; can substitute with shredded cabbage.
Corned Beef – Rich in flavor and protein, it’s the star ingredient of the dish; substitute with turkey for a lighter version.
Butter – Adds richness and aids in sautéing the beef; consider using olive oil for a dairy-free alternative.

For the Topping

Swiss Cheese – Offers a creamy, melty texture on top; can swap for provolone or a dairy-free cheese for lactose-free diets.
Scallions – Adds a fresh, oniony flavor finish; optional and can be replaced with chives.

For the Dressing

Mayonnaise – Acts as the base for the Russian dressing, providing creaminess; use Greek yogurt as a lighter alternative.
Sugar-Free Ketchup – Sweetens the dressing without the added sugar; regular ketchup can be used if not concerned about carbs.
Horseradish – Adds a spicy kick to the dressing; adjust to taste or replace with Dijon mustard for less heat.
Hot Sauce – Provides depth and a pinch of heat; optional based on personal preference.
Worcestershire Sauce – Enhances umami flavor in the dressing; can be left out if avoiding gluten.
Salt & Pepper – Essential for seasoning; adjust to taste.

Get ready to enjoy this Keto Reuben in a Bowl that serves up all the robust flavors of a classic sandwich without the carbs!

Step‑by‑Step Instructions for Keto Reuben In A Bowl

Step 1: Melt the Butter
Begin by melting 2-3 tablespoons of butter in a large skillet over medium heat. This step is crucial as it ensures your Keto Reuben in a Bowl has a rich, flavorful base. Watch for the butter to become bubbly but not browned, which should take about 1-2 minutes.

Step 2: Sauté the Corned Beef
Add 1 pound of corned beef to the skillet and sauté for approximately 5 minutes, stirring occasionally. Cover the skillet to help the beef warm through evenly, until it’s heated thoroughly and slightly crispy around the edges. This will enhance the flavor and texture of your dish.

Step 3: Incorporate the Coleslaw Mix
Next, stir in the coleslaw mix and cover the skillet again, cooking for an additional 5 minutes. This will allow the crunchy vegetables to soften slightly, creating a hearty foundation for your Keto Reuben in a Bowl. Make sure to mix well so that the beef and coleslaw are thoroughly combined.

Step 4: Add the Swiss Cheese
After the coleslaw has softened, take off the lid and stir the mixture once more. Sprinkle shredded Swiss cheese evenly over the top and reduce heat to low. Covering the skillet again will help the cheese melt beautifully within 2-3 minutes, creating a creamy layer that ties all the flavors together.

Step 5: Broil for a Cheesy Finish
For an extra bubbly finish, transfer the skillet to the oven and broil on high for 2-3 minutes. Keep a close watch to avoid burning; you want the cheese to be golden and slightly toasted. This step gives the dish that satisfying, cheesy top layer reminiscent of a classic Reuben.

Step 6: Prepare the Russian Dressing
While the dish finishes under the broiler, quickly prepare the creamy Russian dressing in a small bowl. Mix together mayonnaise, sugar-free ketchup, horseradish, hot sauce (if using), Worcestershire sauce, and season with salt and pepper. This dressing adds a zesty kick that enhances the flavors of your Keto Reuben in a Bowl.

Step 7: Serve and Garnish
Once the cheese is melted and bubbly, remove the skillet from the oven. Spoon generous portions into bowls and drizzle with your Russian dressing. For a fresh touch, garnish with chopped scallions or chives. Enjoy immediately while it’s hot and savory, celebrating your homemade, low-carb delight!

Make Ahead Options

These Keto Reuben in a Bowl are a fantastic option for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the corned beef and coleslaw mix up to 24 hours in advance; simply sauté them as instructed, then allow to cool before storing them in an airtight container in the refrigerator. When ready to serve, just reheat the mixture in a skillet until warmed through, then add the Swiss cheese and broil for those delightful bubbling edges. To maintain quality, keep the dressing separate until serving, allowing it to be drizzled fresh for that perfect creamy finish. Enjoy restaurant-quality results with minimal effort!

Keto Reuben In A Bowl Variations

Feel free to get creative and customize your Keto Reuben in a Bowl to suit your taste buds!

Sauerkraut: Swap coleslaw for sauerkraut for a more classic tangy flavor that resonates with the traditional Reuben experience.
Enjoy the delightful combination of creamy and zingy elements in each satisfying bite!
Turkey Swap: Use turkey instead of corned beef for a leaner, lighter protein option that doesn’t skimp on taste.
This is perfect for those looking to lighten their meal while still indulging in quesadilla flavors.
Cloud Bread: For an exciting twist, serve this dish atop cloud bread to mimic a sandwich while keeping it low-carb.
It offers a fun, unique way to enjoy the mixture without compromising on the delight of a classic Reuben.
Avocado Topping: Add creamy slices of avocado on top for an extra layer of richness and a dose of healthy fats.
The buttery texture will complement the savory ingredients beautifully, enhancing each mouthful.
Pickles Galore: Top your bowl with dill pickles for a delightful crunch and tangy punch that pairs well with the hearty filling.
They add a burst of flavor that brightens up the dish with each bite!
Spicy Kick: If you love heat, introduce jalapeños or a sprinkle of chili flakes for a zesty finish that ignites excitement.
The additional spice will enhance the overall flavor profile and bring your taste buds to life!
Dijon Twist: Replace horseradish with Dijon mustard in the dressing for a smoother, more subtle heat.
This variation is ideal for those who enjoy a gentle bite without overwhelming spices.

Enhance your culinary journey and discover more delicious meals like our savory Low Carb Bowls or indulge in the mouthwatering flavor of Burger Bowls Caramelized. Each option invites you to explore new textures and tastes that keep you excited to cook!

Expert Tips for Keto Reuben in a Bowl

Skillet Temperature: Ensure your skillet is well-heated before adding the ingredients to prevent sticking and achieve a nice sizzle when cooking the corned beef.
Cheese Melting: Keep a watchful eye while broiling the cheese, as it can easily go from perfectly melted to burnt in moments.
Dressing Adjustments: Taste your Russian dressing before serving! Adjust the horseradish and hot sauce according to your heat preference for the perfect kick.
Storage Savvy: This dish reheats beautifully. Store leftovers in an airtight container and enjoy your Keto Reuben in a Bowl for quick meals throughout the week.
Ingredient Swaps: For variety, try replacing the coleslaw with sauerkraut for a traditional tang or use turkey for a lighter meat option without compromising flavor.

What to Serve with Keto Reuben in a Bowl

Elevate your dining experience with delightful accompaniments that enhance the flavors of this low-carb masterpiece.

Crispy Oven-Roasted Brussels Sprouts: Their nutty flavor and crunchy texture provide a contrast to the rich bowl, making each bite exciting.
Zucchini Noodles: Light and refreshing, these noodles are a great low-carb alternative that absorbs the savory dressing beautifully.
Garlic Butter Green Beans: Tender green beans sautéed in garlic provide a vibrant pop of color and a fresh taste for a balanced meal.
Spinach Salad with Lemon Vinaigrette: This bright and zesty salad lightens up the meal, offering a delightful crunch and vibrant flavors.
Pickled Cabbage: Adds a tangy, crunchy element that cuts through the richness of the Keto Reuben, enhancing the overall flavor experience.
Creamy Cauliflower Mash: Silky and smooth, this mash serves as a fantastic low-carb side that mimics traditional mashed potatoes without the guilt.
Sparkling Water with Lemon: Refreshing and light, this drink compliments the richness of the dish while keeping you hydrated and refreshed.
Sugar-Free Cheesecake Bites: End the meal on a sweet note while staying within your low-carb limits with these creamy, indulgent desserts.

How to Store and Freeze Keto Reuben in a Bowl

Fridge: Store leftovers in an airtight container for up to 3 days. This way, your flavorful Keto Reuben in a Bowl remains fresh and delicious for your next meal!

Freezer: If you want to keep it longer, transfer the dish to a freezer-safe container and freeze for up to 1 month. Just make sure to cool completely before sealing.

Reheating: When you’re ready to enjoy, reheat in the microwave or on the stovetop over low heat until warmed through. Add a splash of water if it seems dry to keep it moist!

Cooling: Allow the dish to cool completely before storing to prevent condensation, ensuring your Keto Reuben in a Bowl stays tasty when reheated.

Keto Reuben in a Bowl Recipe FAQs

How do I choose the best coleslaw mix?
Absolutely! Look for fresh coleslaw mixes that have a vibrant color and crisp texture. Avoid any packages with dark spots or wilting, which indicate old produce. If you’re unable to find coleslaw mix, shredded cabbage works as a great alternative, adding that perfect crunch reminiscent of traditional Reuben ingredients.

What’s the best way to store leftovers?
Very simple! Store your Keto Reuben in a Bowl in an airtight container in the fridge for up to 3 days. Make sure it cools to room temperature before sealing to prevent condensation, which can make the dish soggy.

Can I freeze my Keto Reuben in a Bowl?
Absolutely! To freeze, transfer the cooled Keto Reuben in a Bowl into a freezer-safe container. It can last for up to 1 month. When you’re ready to enjoy it, thaw it overnight in the fridge and reheat in the microwave or on the stovetop over low heat, adding a splash of water if it seems dry.

What should I do if my cheese isn’t melting properly?
If your cheese isn’t melting well, ensure your skillet is hot enough before adding the cheese. You might also try covering the skillet once the cheese is added, creating steam that helps it melt. If all else fails, a quick finish under the broiler for 2-3 minutes should help achieve that perfect cheesy top!

Is this Keto Reuben safe for people with allergies?
Definitely! This recipe can be adjusted to meet various dietary needs. For instance, swap the mayonnaise with Greek yogurt for a lighter option, or use a dairy-free cheese if you’re lactose intolerant. Always check the labels for allergies, especially with pre-packaged items like coleslaw mix and sauces.