Fresh and Healthy Filipino Spring Roll Salad You’ll Love

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As I mixed together the colors of fresh greens and vibrant vegetables in my kitchen, I realized I was creating something truly special: Filipino Lumpiang Hubad, or spring roll salad. This delightful dish is not just eye-catching; it’s a healthy, quick meal option packed with nutritious ingredients and versatile enough for any palate. With its creamy peanut sauce and delightful crunch, this recipe is perfect for busy weeknights or elegant gatherings, making it easy to escape the fast-food trap without sacrificing flavor. Plus, with endless substitutions for proteins and vegetables, anyone can tailor it to their tastes! Are you ready to bring a taste of the Philippines into your kitchen?

Why is Lumpiang Hubad So Special?

Vibrant Ingredients: The colorful array of fresh vegetables creates a stunning visual appeal, perfect for impressing guests or satisfying your family.

Quick Preparation: With just a few simple steps, you can whip up this dish in no time, freeing you from the fast-food rut on busy nights.

Versatile Options: Whether you’re a meat lover or a vegetarian, this recipe easily adapts to various dietary needs—try swapping shrimp for tofu or use your favorite seasonal veggies!

Creamy Sauce: The luscious peanut sauce not only ties the dish together but also adds a delightful crunch with crushed peanuts on top.

Healthy Choice: Packed with nutrients and healthy ingredients, Lumpiang Hubad is a guilt-free indulgence that satisfies without compromising on taste. For more quick meal ideas, check out these Mini Deep Dish and Chicken Bacon Rolls. Enjoy the bliss of homemade goodness!

Filipino Spring Roll Ingredients

For the Sauté

  • Vegetable Oil – A neutral oil ideal for sautéing; can be substituted with canola oil.
  • Onion – Adds depth and aroma; shallots are a good alternative for a milder flavor.
  • Garlic – Boosts the overall flavor with its aromatic qualities; use minced garlic for best results.
  • Ground Pork – Richness comes from this ingredient; ground turkey is a leaner substitute, or you can omit it for a vegetarian option.
  • Fish Sauce – Delivers umami flavor to the dish; use soy sauce or miso for a vegetarian-friendly twist.
  • White Ground Pepper – Provides a mild heat complementing the other ingredients; black pepper can be used for a stronger punch.
  • Shrimp – This ingredient offers a sweet protein boost; swap it for tofu or omit for a vegan choice.

For the Vegetables

  • Sweet Potato – Adds natural sweetness and texture; butternut squash can provide a similar flavor profile.
  • Carrot – Provides a crunchy and sweet element; any root vegetable can substitute effectively.
  • Cabbage – Bulk and freshness are key; savoy or napa cabbage are great alternatives.
  • Green Beans – Offers a crisp texture; snap peas work well as a substitute for variety.

For the Sauce

  • Cornstarch – Thicken your sauce with this ingredient; arrowroot powder is a gluten-free option.
  • Soy Sauce – Contributes saltiness and umami; tamari works as a gluten-free alternative.
  • Crushed Peanuts – Adds crunch and nuttiness; sunflower seeds can replace them for a nut-free version.
  • Water – Necessary for achieving the right sauce consistency.
  • Brown Sugar – A touch of sweetness creates balance; substitute with coconut sugar for a healthier choice.

Prepare to let your culinary creativity shine as you make this enchanting Filipino Spring Roll dish, tailored to your taste!

Step‑by‑Step Instructions for Filipino Spring Roll

Step 1: Prepare the Sauce
In a medium bowl, mix together cornstarch with water and soy sauce, setting it aside for later use. Toast half of the crushed peanuts in a dry pan over medium heat for about 3-4 minutes until fragrant, then reserve them for garnish. Combine the remaining peanuts with brown sugar and minced garlic in the same pan, cooking until the sugar dissolves and the mixture becomes fragrant.

Step 2: Sauté Vegetables
Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add diced onion and minced garlic, sautéing for 2-3 minutes until the onion becomes translucent. Incorporate the ground pork and fish sauce, cooking for about 3 minutes until the pork is no longer pink, followed by the shrimp, which should cook for 2-3 minutes until opaque.

Step 3: Add Main Vegetables
Stir in bite-sized pieces of sweet potato and carrots, adding a splash of water to help them steam. Cover the skillet with a lid and let the vegetables cook for 3-5 minutes until they are tender yet still firm, ensuring they retain their vibrant color. This step is essential for achieving the ideal texture in your Filipino Spring Roll salad.

Step 4: Finish with Greens
Add chopped cabbage and green beans into the skillet, seasoning everything with a pinch of salt. Cook for another 2-3 minutes, stirring gently to combine, until all vegetables are tender but still have a bright appearance. This quick sauté will enhance the freshness and crunchiness of your dish, making it perfect for your spring roll salad.

Step 5: Serve
Plate the sautéed mixture into a large serving dish, allowing it to hold its colorful appeal. Drizzle the prepared sauce generously over the top, and sprinkle the reserved toasted peanuts for added texture. Enjoy your Filipino Spring Roll warm, either on its own or alongside a serving of steamed rice for a fulfilling meal.

What to Serve with Healthy Filipino Lumpiang Hubad?

Creating a memorable meal experience starts with delightful pairings that accentuate the flavors of your dish.

  • Steamed Rice: The perfect base, fluffy white rice soaks up the delicious peanut sauce and balances the crisp vegetables.
  • Crispy Egg Rolls: For a crunchy contrast, these golden egg rolls provide a satisfying bite alongside the fresh salad. Pair them with a sweet chili dip for added flavor!
  • Fresh Fruit Salad: A refreshing mix of tropical fruits like mango and pineapple brings a sweet, juicy finish, cleansing the palate beautifully.
  • Hot and Sour Soup: This rich and tangy soup offers warmth and depth, making it an excellent companion for the cool, crunchy salad.
  • Cucumber Salad: A light and zesty cucumber salad brings bright acidity that enhances the richness of the Lumpiang Hubad without overpowering it.
  • Iced Lemon Tea: A chilled beverage with a hint of tartness is perfect for cutting through the creaminess of the dish, creating a well-rounded meal.
  • Chocolate Avocado Mousse: This creamy dessert wraps up your dining experience with a smooth and decadent finish, perfectly countering the dish’s saltiness.
  • Grilled Tofu Skewers: Add a protein boost with skewers featuring marinated tofu, providing a savory, satisfying addition alongside the spring roll salad.
  • Asian-inspired Green Salad: Featuring sesame dressing, this fresh salad brings brightness and balance to your meal, enhancing the overall experience of enjoying Lumpiang Hubad.

How to Store and Freeze Filipino Spring Roll

Fridge: Store leftover Filipino spring roll salad in an airtight container for up to 3 days. Keep the sauce separate to maintain the crunchiness of the vegetables.

Freezer: For longer storage, freeze the sautéed vegetables and sauce together in a freezer-safe container for up to 3 months. Thaw in the fridge before reheating.

Reheating: Reheat gently on the stovetop over low heat, adding a splash of water if necessary to prevent sticking, and ensure the vegetables retain their vibrant texture.

Meal Prep: Prepare individual components separately, like the sauce and sautéed vegetables, and store them together for quick, healthy meals throughout the week!

Filipino Spring Roll Variations

Feel free to get creative with your Filipino Spring Roll and make it your own with these delightful variations!

  • Vegetarian Delight: Swap out the ground pork and shrimp for an assortment of your favorite vegetables, like bell peppers and zucchini. This twist not only caters to vegetarians but also enhances the dish’s vibrancy.

  • Spicy Kick: Add sliced Thai chilies or a drizzle of chili oil for an extra heat level that will make taste buds dance. Spicy makes everything better!

  • Crunchy Toppings: Sprinkle crispy fried onions or shallots on top for an added texture and savory punch. The extra crunch complements the fresh vegetables beautifully!

  • Noodle Addition: Incorporate cooked rice noodles for a heartier version. This will give the salad more substance, making it perfect as a main dish.

  • Sweet and Savory: Drizzle a touch of honey or maple syrup into the peanut sauce for a hint of sweetness that pairs nicely with the savory elements. Balance is the key to any satisfying dish!

  • Herb Infusion: Mix in freshly chopped herbs like cilantro or mint for a refreshing zing. These herbs bring a burst of flavor that harmonizes perfectly with the peanut sauce.

  • Nut-Free Version: Replace crushed peanuts with pumpkin seeds to enjoy a nut-free alternative without sacrificing crunch. It’s a great option for those with nut allergies!

  • Asian Twist: Use hoisin sauce instead of soy sauce for a different kind of umami and sweetness. This change will give the dish a uniquely bold flavor that still fits beautifully within the context of Lumpiang Hubad.

For more incredible ideas, check out these delicious Pumpkin Cinnamon Roll or Homemade Fruit Roll recipes that also bring a twist to classic flavors. Enjoy experimenting with your Filipino Spring Roll!

Expert Tips for Filipino Spring Roll

  • Vegetable Crunch: Ensure vegetables are cooked just enough to remain crunchy. Overcooking can lead to a soggy texture, so keep an eye on them!

  • Separate Storage: Store the sauce and sautéed vegetables separately to maintain freshness. This prevents sogginess, ensuring your Filipino spring roll salad stays delightful.

  • Taste Test: Always taste your dish before serving. Adjust salt and seasonings according to your preference, as flavors can vary with different brands of fish sauce and soy sauce.

  • Versatile Ingredients: Don’t hesitate to experiment! Swap proteins and veggies based on seasonal availability or personal taste; for instance, try tofu instead of shrimp for a plant-based option.

  • Rush-Free Method: Allow time for toasting the peanuts. This small step enhances the nutty flavor and adds depth to your Filipino spring roll salad experience!

Make Ahead Options

These Filipino Spring Rolls are ideal for meal prep enthusiasts! You can chop your vegetables and prepare the peanut sauce up to 24 hours in advance, storing them separately in airtight containers in the refrigerator. For the sautéed mixture, simply refrigerate and consume within 3 days to maintain freshness and prevent sogginess; keep the sauce separate to protect the crunchy texture of the veggies. When ready to serve, just sauté the prepped ingredients on medium heat for a few minutes until warmed through, drizzle with the sauce, and enjoy a healthy, time-saving meal that feels like a special occasion with minimal effort!

Filipino Spring Roll Recipe FAQs

What vegetables are best for Lumpiang Hubad?
Absolutely! The beauty of Lumpiang Hubad lies in its vibrant mix of vegetables. I recommend using sweet potatoes, carrots, cabbage, and green beans for the best texture and flavor. You can also substitute with seasonal veggies like bell peppers or broccoli. The more the merrier, so feel free to experiment!

How do I store leftovers?
Very simply! You can store leftover Filipino Spring Roll salad in an airtight container in the refrigerator for up to 3 days. To preserve that delightful crunch, store the sauce separately from the sautéed vegetables. Just reheat the vegetable mixture in a pan to retain its vibrant color and texture—nobody likes a soggy salad!

Can I freeze Lumpiang Hubad?
Yes, you can! For freezing, place the sautéed vegetables and sauce in a freezer-safe container. They’ll stay fresh for up to 3 months. Just remember to label the container with the date. When you’re ready to enjoy, thaw it overnight in the fridge and reheat gently on the stovetop to keep everything tasty and not mushy.

What can I do if my sauce is too thick?
If you find your sauce is too thick, don’t worry! Simply add a splash of water to thin it out and mix well until you reach your desired consistency. Start with just a little water and mix thoroughly, adding more if necessary. This way, you can adjust based on your taste preferences, ensuring it pairs perfectly with your Filipino Spring Roll.

Is this dish safe for people with nut allergies?
For those with nut allergies, it’s essential to skip the crushed peanuts and consider substituting them with sunflower seeds for a similar crunch. The creamy sauce will still shine without the nuts! Always read labels to ensure other ingredients like soy sauce and miso are also safe for your dietary needs.

How can I make this recipe vegan?
Making Filipino Spring Roll vegan is quite easy! Simply replace the ground pork and shrimp with tofu or more assorted vegetables, and use soy sauce or miso instead of fish sauce. This way, you can preserve the delicious flavors and textures of the dish while ensuring it fits a plant-based diet. Enjoy your cooking adventure!

Filipino Spring Roll

Fresh and Healthy Filipino Spring Roll Salad You’ll Love

Enjoy a vibrant and nutritious Filipino Spring Roll with this easy recipe packed with fresh ingredients and a creamy peanut sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Filipino
Calories: 350

Ingredients
  

For the Sauté
  • 2 tablespoons Vegetable Oil Can be substituted with canola oil.
  • 1 medium Onion Shallots are a good alternative.
  • 2 cloves Garlic Minced garlic for best flavor.
  • 1 pound Ground Pork Ground turkey is a leaner substitute.
  • 1 tablespoon Fish Sauce Soy sauce or miso for vegetarian option.
  • 1 teaspoon White Ground Pepper Black pepper can be used for a stronger flavor.
  • 1 cup Shrimp Substitute with tofu for vegan option.
For the Vegetables
  • 1 medium Sweet Potato Butternut squash can be substituted.
  • 2 medium Carrot Any root vegetable can substitute.
  • 2 cups Cabbage Savoy or napa cabbage are great alternatives.
  • 1 cup Green Beans Snap peas can be used as a substitute.
For the Sauce
  • 1 tablespoon Cornstarch Arrowroot powder is gluten-free.
  • 3 tablespoons Soy Sauce Tamari works as a gluten-free alternative.
  • 1/2 cup Crushed Peanuts Sunflower seeds can replace them.
  • 1/4 cup Water
  • 2 tablespoons Brown Sugar Coconut sugar can be used as a substitute.

Equipment

  • large skillet
  • Medium bowl

Method
 

Step 1: Prepare the Sauce
  1. Mix cornstarch with water and soy sauce in a medium bowl and set aside. Toast half of the crushed peanuts for garnish.
  2. Combine the remaining peanuts with brown sugar and minced garlic in the pan until fragrant.
Step 2: Sauté Vegetables
  1. Heat vegetable oil in a skillet and sauté onion and garlic until translucent.
  2. Add ground pork and fish sauce, cooking until pork is no longer pink, then add shrimp until opaque.
Step 3: Add Main Vegetables
  1. Stir in sweet potato and carrots, adding a splash of water and covering to steam for 3-5 minutes.
Step 4: Finish with Greens
  1. Add cabbage and green beans, season with salt and cook for an additional 2-3 minutes.
Step 5: Serve
  1. Plate the sautéed mixture, drizzle with sauce and sprinkle reserved peanuts on top.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 28gProtein: 22gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 3000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store sauce and vegetables separately to maintain crunchiness. Experiment with ingredients based on your preferences.

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