As I sliced through the tender leaves of the Brussels sprouts, the kitchen filled with a warm, nutty aroma that made my stomach rumble in delight. I was on a mission to create my own twist on a classic Caesar salad, and the result is a Roasted Brussels Sprouts Caesar Salad with Tahini Dressing that brings vibrancy and comfort to the table without being heavy. This dish not only caters to those looking to step away from fast food, but it also packs a healthy punch, making it a perfect side for any fall gathering. With crispy whole-wheat croutons and a creamy tahini dressing that dances on the palate, you’ll find yourself craving this innovative salad over and over again. Curious about how to elevate your salad game? Let’s dive in!
Why is this salad a game-changer?
Innovative Twist: This Roasted Brussels Sprouts Caesar Salad swaps traditional dressing for creamy tahini, adding a nutty richness that’s simply irresistible.
Crowd-Pleasing Flavor: The savory anchovies and zesty lemon create a bold flavor profile that appeals to everyone, even those who may be wary of greens!
Textural Delight: Enjoy the perfect combination of crispy roasted sprouts, crunchy whole-wheat croutons, and toasted sunflower seeds that keep every bite interesting.
Easy to Prepare: With minimal prep and cook time, you’ll spend less time in the kitchen and more time enjoying good company.
Nutritional Powerhouse: Packed with fiber, healthy fats, and protein, this salad is as wholesome as it is delicious, making it a guilt-free indulgence.
Serve it warm alongside your favorite grilled chicken or fish for a complete meal, or enjoy it cold as a refreshing salad. For more delicious ideas, check out our recipes for Crab Pasta Salad and Korean Potato Salad.
Roasted Brussels Sprouts Caesar Salad Ingredients
• For the Salad
- Brussels Sprouts – Main vegetable that becomes crispy and caramelized when roasted for maximum flavor.
- Whole-Wheat Bread – Perfect for homemade croutons, adds crunch and fiber to the salad.
- Sunflower Seeds – Toast them for extra flavor and a delightful crunch to complement the salad.
• For the Dressing
- Tahini – Provides a creamy, nutty base that replaces traditional egg yolk, making it perfect for our Roasted Brussels Sprouts Caesar Salad.
- Anchovy Fillets – Adds depth and umami to the dressing; anchovy paste can be used if fillets are not available.
- Garlic – Fresh cloves boost the flavor of the dressing beautifully; use crushed for a more intense taste.
- Lemon Juice – Freshly squeezed enhances brightness and acidity in the dressing, balancing all flavors.
- Dijon Mustard – Gives the dressing a tangy kick, but you can substitute with yellow mustard if needed.
- Extra-Virgin Olive Oil – Essential for emulsifying the dressing and enhances the roasted flavors of the salad.
- Kosher Salt and Black Pepper – Fundamental for seasoning throughout the recipe, ensuring enhanced taste.
• For Serving (Optional)
- Parmesan Cheese – A sprinkle adds an extra umami flavor; for a dairy-free version, use a vegan cheese or nutritional yeast.
Step‑by‑Step Instructions for Roasted Brussels Sprouts Caesar Salad
Step 1: Preheat the Oven
Begin by preheating your oven to a blazing 500°F, positioning the racks in the middle and lowest slots. This high temperature is key for achieving that beautiful caramelization on the Brussels sprouts. While the oven heats, gather your baking sheet and ingredients to streamline the next steps.
Step 2: Prepare the Brussels Sprouts
Trim the stems and any discolored outer leaves from the Brussels sprouts, then slice each one in half. In a large mixing bowl, toss the halved Brussels sprouts with a generous drizzle of extra-virgin olive oil, kosher salt, and freshly cracked black pepper. The oil ensures even roasting and flavor infusion, so ensure each piece is well-coated.
Step 3: Roast the Brussels Sprouts
Arrange the seasoned Brussels sprouts cut-side down on a baking sheet for optimal caramelization. Cover the sheet tightly with aluminum foil and place it in the oven to roast for 15 minutes. This steaming step helps the insides become tender, preparing for a golden finish in the next phase.
Step 4: Brown the Brussels Sprouts
After 15 minutes, carefully remove the foil to allow the Brussels sprouts to brown beautifully. Roast for an additional 10 minutes, keeping an eye on them until they are tender and golden brown. The high temperature enhances their natural sweetness while adding that sought-after crispy exterior.
Step 5: Make the Tahini Dressing
While the Brussels sprouts roast, prepare the creamy tahini dressing. In a mixing bowl, combine mashed anchovy fillets, crushed garlic, and a pinch of salt, creating a savory paste. Then stir in tahini, freshly squeezed lemon juice, and Dijon mustard, whisking continuously as you slowly drizzle in extra-virgin olive oil until the mixture is fully emulsified and creamy.
Step 6: Create the Croutons
To prepare the whole-wheat croutons, take torn pieces of bread and toss them in a bowl with olive oil, salt, and pepper. Spread the coated bread on a separate baking sheet and place it in the oven alongside the Brussels sprouts for about 5 minutes, or until golden brown and crispy. This will add delightful crunch to your Roasted Brussels Sprouts Caesar Salad.
Step 7: Assemble the Salad
In a large serving bowl, combine the roasted Brussels sprouts, golden croutons, and drizzle with the luscious tahini dressing. Gently toss all the components together to ensure even coverage and flavor distribution. The warmth from the sprouts will slightly coat the croutons and enhance the overall texture.
Step 8: Serve and Garnish
Finally, top your Roasted Brussels Sprouts Caesar Salad with a sprinkle of toasted sunflower seeds for extra crunch and a bit of grated Parmesan cheese for an umami kick, if desired. This salad can be enjoyed warm or chilled, making it a versatile side dish perfect for any gathering.
Expert Tips for Roasted Brussels Sprouts Caesar Salad
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Avoid Stirring: To achieve proper browning, refrain from stirring the Brussels sprouts during roasting. This enables them to caramelize beautifully and develop rich flavors.
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Fresh Ingredients Matter: Always use fresh garlic and lemons for your tahini dressing. They dramatically enhance the flavor of your Roasted Brussels Sprouts Caesar Salad.
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Watch the Croutons: Keep an eye on the whole-wheat croutons while they roast. They can go from golden to burnt quickly, so check them after 4 minutes.
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Don’t Skip the Foil: Covering the Brussels sprouts with foil during the first part of roasting helps them steam and become tender inside before they brown.
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Pan Preparation: Use a non-stick or lined baking sheet for easy cleanup. This prevents the Brussels sprouts from sticking and ensures they roast evenly.
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Substitutions Galore: Feel free to swap tahini with egg yolk if preferred. This adds a traditional touch to your Roasted Brussels Sprouts Caesar Salad while accommodating different tastes.
Make Ahead Options
These Roasted Brussels Sprouts Caesar Salads are a fantastic choice for meal prep! You can roast the Brussels sprouts and prepare the tahini dressing up to 24 hours in advance. To maintain their crispy texture, store the sprouts in an airtight container in the refrigerator after roasting. The tahini dressing can also be made ahead; simply blend and refrigerate it until ready to use, ensuring you stir it well before serving to regain its creamy consistency. When it’s time to enjoy your salad, just toss the roasted Brussels sprouts with the dressing and add the croutons for delightful crunch—perfect for busy weeknights with minimal effort!
What to Serve with Roasted Brussels Sprouts Caesar Salad
Looking to create a well-rounded meal that tantalizes the taste buds? Here are some delightful pairings to enhance your dining experience.
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Grilled Salmon: The richness of grilled salmon harmonizes beautifully with the salad’s creamy tahini dressing, creating a flavor symphony.
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Crispy Garlic Bread: This toasty accompaniment adds a comforting crunch, perfect for savoring every drop of the tangy dressing.
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Zesty Quinoa Salad: Adding vibrant, citrusy quinoa brings a refreshing contrast that complements the roasted Brussels sprouts nicely.
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Roasted Sweet Potatoes: Their natural sweetness balances the dish, while the contrasting textures keep every bite exciting and satisfying.
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Lemon Herb Chicken: Juicy chicken coated in zesty herbs creates a bright pairing that brings the entire meal together seamlessly.
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Sparkling Water with Lime: This refreshing drink cleanses the palate, elevating the flavors of your meal while being a healthy, non-alcoholic option.
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Chocolate Avocado Mousse: Indulge your sweet tooth with this creamy dessert; the avocado base complements the tahini’s nutty richness perfectly.
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Side of Hummus and Veggies: Offering a crunchy, healthy additional option puts a fresh spin on your table and promotes a feel-good dining experience.
Roasted Brussels Sprouts Caesar Salad Variations
Feel free to customize this delightful Roasted Brussels Sprouts Caesar Salad to suit your taste buds and dietary needs!
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Egg Yolk: Replace tahini with a traditional egg yolk for a classic Caesar flavor. This will add a silky richness to the dressing.
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Nutty Toppings: Try substituting sunflower seeds with toasted pumpkin seeds or walnuts for an extra crunch and a nutty twist. Each option brings its own unique flavor and texture to the salad.
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Cheese Alternatives: Use a vegan cheese or nutritional yeast instead of Parmesan to create a dairy-free version. You’ll still get that savory umami flavor!
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Add Spices: For a little kick, mix in some red pepper flakes to the tahini dressing. This infusion of heat will take your salad to the next level!
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Zesty Citrus: Add orange or lime juice along with the lemon for a citrus medley that brightens the dressing further. The additional zest can create an exciting flavor profile that’s hard to resist.
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Roasted Veggies: Toss in additional roasted vegetables like sweet potatoes or beets for a heartier salad. This can add layers of flavor and texture that resonate beautifully with the Brussels sprouts.
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Herb Infusion: Mix in freshly chopped herbs like dill or parsley for an aromatic lift. Herbs can elevate the dish and make it even more refreshing!
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Seafood Addition: If you’re feeling adventurous, toss in some cooked shrimp or crab meat for added protein and a delightful ocean-fresh flavor. This not only enhances the dish but also makes it stand out as a stunning main course.
Serve this salad warm, or enjoy it chilled; either way, it’s bound to become a new favorite. Don’t forget to check out our recipes for Roasted Carrots Apples and Slow Roasted Leg for delicious companion dishes!
How to Store and Freeze Roasted Brussels Sprouts Caesar Salad
Fridge: Store leftover Roasted Brussels Sprouts Caesar Salad in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate until ready to serve for optimal freshness.
Freezer: It’s not recommended to freeze the salad, as the texture of the Brussels sprouts and croutons can become mushy upon thawing.
Reheating: If you want to enjoy leftovers warm, reheat the Brussels sprouts gently in the oven at 350°F for about 10 minutes. Avoid reheating with the dressing to maintain the creamy consistency.
Make-Ahead: You can roast the Brussels sprouts ahead of time and combine them with the dressing just before serving. This technique helps maintain their crispness and flavor.
Roasted Brussels Sprouts Caesar Salad Recipe FAQs
How do I choose the best Brussels sprouts?
Absolutely! Look for Brussels sprouts that are firm and bright green, avoiding any with yellowing or loose leaves. They should feel heavy for their size and have a smooth surface; dark spots all over indicate they may be past their prime.
What is the best way to store leftover salad?
You can store leftover Roasted Brussels Sprouts Caesar Salad in an airtight container in the fridge for up to 3 days. To keep it fresh, I recommend storing the dressing separately and adding it just before serving to maintain the crispness of the sprouts and croutons.
Can I freeze the salad for later?
Unfortunately, freezing the salad isn’t advisable, as the texture of the Brussels sprouts and croutons can turn mushy when thawed. If you want to make ahead, roast the Brussels sprouts and store them in the fridge, then combine with dressing right before serving for the best results.
What if my tahini dressing is too thick?
Very! If your tahini dressing is thicker than you prefer, simply whisk in a little warm water, one tablespoon at a time, until you reach your desired consistency. Thinning with lemon juice for extra brightness is another lovely option!
Can I adapt this recipe for allergies?
Of course! If you’re dealing with allergies, you can substitute the tahini with a sunflower seed butter for a nut-free option. For those avoiding dairy, simply skip the Parmesan cheese or replace it with nutritional yeast for a delicious vegan alternative.
Roasted Brussels Sprouts Caesar Salad with a Tahini Twist
Ingredients
Equipment
Method
- Preheat your oven to 500°F, positioning the racks in the middle and lowest slots.
- Trim the stems and any discolored outer leaves from the Brussels sprouts, then slice each in half. Toss with extra-virgin olive oil, kosher salt, and black pepper.
- Arrange Brussels sprouts cut-side down on a baking sheet, cover with foil, and roast for 15 minutes.
- Remove the foil and roast for an additional 10 minutes until the sprouts are tender and golden brown.
- Prepare the tahini dressing by mixing mashed anchovy fillets, crushed garlic, and salt in a bowl. Stir in tahini, lemon juice, and Dijon mustard, then slowly whisk in olive oil.
- Toss torn pieces of whole-wheat bread with olive oil, salt, and pepper, then spread on a separate baking sheet. Bake until golden brown and crispy, about 5 minutes.
- In a large serving bowl, combine roasted Brussels sprouts, croutons, and tahini dressing. Toss gently to combine.
- Top with toasted sunflower seeds and a sprinkle of Parmesan cheese before serving.
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